Showing posts with label Wellington. Show all posts
Showing posts with label Wellington. Show all posts

Tuesday, April 27, 2010

A "short" walk

Today Ella, Rapid and I set off on a 4 day walk.
  • Island Bay to Upper Hutt via Hutt Rd and Hutt River Trail
  • Upper Hutt to Greytown via Rimutaka Incline
  • Greytown to Upper Hutt via Pylon track
  • Upper Hutt to Island Bay
On previous walks I have carried only a light day pack. Once this trip I thought I could carry a pack with my clothes and the dogs food. We left home at 7am and within 10 minutes of leaving home I knew I had made a mistake as my shoulders were hurting. I stopped and adjusted the pack straps but it made little difference. Where I can walk for 2 or 3 hours between rests without the pack now I was managing only 30 to 40minutes.

Coming up to Wellington Railway Station I was wondering about stopping for some food when I found a nice man at the backpackers on Waterloo Quay giving away cheese scones - very nice too.

At Ngauranga the dogs and I put on our high viz vests before walking along the cycle path beside the railway to Petone. The last half kilometre are on the shoulder with 3 lanes of traffic only about 2 metres away. That bit is a bit scary but something I need to get used to since the South Island walk will involve thousands of kilometres of walking on state highway shoulders.

As I approached Ewen Bridge I was stopped by a Dominion Post reporter and photogrpher. He had seen Ella, Rapid and I walking along with our coats and wondered what we were doing. After expressing surprise at my plans he then got the photographer to take about 100 photos, one of which appeared in the paper on 1 May 2010. I had let the dogs off the lead when we got to Petone but I had to put them back on for the photos. I have to pretend they are always on a lead.

After Ewen Bridge we took to the Hutt River bank which we followed all the way to Jude and Paul's place at Totara Park. A quick stop at the supermarket at Lower Hutt to buy a torch (for the Rimutaka Tunnel) and some rather yummy pizza bread for lunch. Lunch stop was taken shortly before the Kennedy-Good Bridge. From here to Stokes Valley is along the river bank. The dogs would run down to the river about every half hour and get wet so no problems with them staying cool. Rapid was in a good mood and didn't try and chase any of the cyclists who went past on the path.

At Stokes Valley the path stops for while and you use the footpath along Eastern Hutt Rd for a few hundred metres before descending back to the river on a narrow path. We met another Border Collie on this path. One that got a proper amount of exercise and was a goo weight - not like most urban dogs.

By the time I got to Trentham I was exhausted. I lay down on the stop bank and had 20 minutes sleep. I texted my brother-in-law Nick in the hope he had taken the car to work and could relieve me of my pack. Alas he had taken the train. However Alison my sister sent a text 20 minute later to say she was in Upper Hutt and had the car and would meet me at the Moonshine Bridge in half an hour.

10 minutes later I realised I had failed to pick up the dog leads after my nap so I ditched the pack for a while and retraced my steps. It was the first part of the walk I felt comfortable. After a mis-communication with Alison about where I was waiting she finally found me about 4pm. we split up the stuff in my pack into things to go to Paul and Jude's place and things to go to her place in Carterton. Alas I forgot I would need the torch tomorrow and it went off in the pack to her home.

The remaining 2 hours of the walk without any bag at all were really pleasant. It got dark about 1km away from Paul & Jude's house and unable to read the street signs I went down the wrong street. Fortunately this street put us back on the river bank and we arrived at Paul & Jude's about 5 minutes before they arrived. I just had time to take my shoes off before they arrived.

The slick tape didn't stick to my feet very well but fortunately I had only one small blister but my legs and back were tired.

I was very stiff and really enjoyed the shower before a dinner of Pasta cooked by Paul and an early night. Ella was also a bit stiff after she had rested.

Saturday, August 15, 2009

Getting Fit


I have started the hard task of getting fit.

Tuesday 11 August 2009 I walked to work (6.3km) and home again. I then turned around an walked with the dogs (Ella & Rapid) to Central Allbreeds Dog Training School, where I am one of the instructors. By the time I got home I had a blister on 1 heel. I also found that whichever dog was on my right did not want to heel properly.

Wednesday was 15km and Thursday 18km. The dogs did about 5km each day. Friday I gave the dogs a total day of rest and only walked 10km myself. I was hoping a quiet day would allow the blister to heel.

On Saturday 15 August 2009 I got Kate to drop me off at Petone on the way home from Upper Hutt and I walked the rest of the way. 17.8km in 3hr 15min. Part of the route is in a 100km area walking on the shoulder. Having traffic charging past you at that speed 5m away is fairly scary. It will be worse on the South Island roads where in some cases there is no shoulder at all. Traffic will be zipping past really close at that speed.

On Sunday Kate needed the car and I decided to walk to church (St Peter's on Willis St) with Ella and Rapid. Ella has a special role at church and is allowed to come inside. She is great friends with the congregation but her favourite part of the service is morning tea. Her attitude makes it clear she puts up with church to get morning tea.

After church we walked home following the coast around Evans Bay, Miramar Peninsula and then along the Cook Strait coast back to home. A total walk of 35.5km. I managed to walk it in just under 7 hours (excluding the time at church) which means I have my walking speed up to a 5km/hr average. The road through Shelly Bay and around to Scorching Bay has markings on the road every kilometre. I was able to maintain 6km/h through this part but I slowed down to about just over 5km/h for the last hour. I had a stop for lunch (about 20mins) and two 5 minute rest breaks during the walk.

Unfortunately the blisters are really killing me now. Ella and Rapid are sound asleep.

The photo shows Ella on the left and Rapid on the right walking on a track near the dog school.